Almost 50
Thursday, November 21, 2013
Nov 21 WOD
20 Minute run
30 Sec Plank
30 Crunches
30 Sec Plank
30 Bicycle Crunches
30 Sec Plank
30 Leg Raises
30 Sec Plank
Chin Ups 3x10
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment